No. 01
Lower back pain
From sit-all-day stiffness to acute flare-ups. Most patients feel meaningful improvement inside two to four visits.
Every patient gets a real exam, a clear explanation, and a plan that makes sense. Below are the conditions Dr. Capps treats most often and the three core approaches he draws from. The right plan is whichever combination gets you better the fastest — usually simpler than you expect.
Most patients who call Capps Chiropractic are not chiropractic regulars. They are office workers who slept wrong, athletes who pushed too hard, and people dealing with pain that has been building for months. Dr. Capps has seen it all — and most of it resolves with conservative care.
From sit-all-day stiffness to acute flare-ups. Most patients feel meaningful improvement inside two to four visits.
Forward-head posture, a bad night of sleep, or accumulated desk strain. Often paired with shoulder tension and headaches.
Cervicogenic headaches respond particularly well to upper-cervical work and soft-tissue release of the suboccipitals.
Radiating pain, numbness, or tingling down the leg. Conservative spinal care resolves most cases without surgery or injections.
Runners, cyclists, golfers, high-school athletes. Dr. Capps pairs adjustments with targeted rehab to get you back in the game quickly.
Rotator cuff strain, thoracic tightness, and mid-back pain from prolonged sitting or repetitive overhead work.
Hip imbalance and sacroiliac dysfunction often drive lower back pain. Addressing the root cause produces lasting relief.
Chronic pain from prolonged desk work, phone use, or repetitive motion. Correction takes hands-on care plus targeted daily habits.
Dr. Capps does not run every patient through the same protocol. He determines what is actually causing your pain, then uses the right combination of these three approaches to address it.
Manual Diversified technique, drop-table, and gentler instrument-assisted adjusting for sensitive presentations. The technique is matched to the patient — not applied by formula. Spinal adjustments restore proper joint motion, reduce nerve irritation, and allow surrounding musculature to relax.
Diagnosis and hands-on management of acute and chronic sports-related injuries — from sprains and strains to repetitive-motion breakdown. Dr. Capps assesses biomechanics, addresses the injured structures, and outlines a return-to-activity plan that does not leave you sidelined longer than necessary.
Short, specific exercise progressions you can do at home — without equipment. The goal is to correct the muscle imbalances and movement habits that caused the problem in the first place, so recovery holds. Dr. Capps would rather give you four moves you will actually do than fourteen you will not.
"Chiropractic care is not about adjusting you forever. It is about correcting what is wrong and teaching your body to stay that way."
— Dr. W. Gregory Capps, D.C.That is exactly what the first visit is for. Dr. Capps will examine you, explain what he finds, and give you an honest assessment of what will help — and what will not.